Boswellia

What other names is it known as?

• Boswella; Dhup; Guggul; Sallaki; Salai guggal; Indian Frankincense; Boswellia Gum
• Active Ingredients: The gum oleoresin consists of essential oils, gum, and terpenoids (contains the boswellic acids, the active constituents in boswellia)

What is it?

• (standardized to contain 37.5-65% boswellic acids)
• Parts used: dried, resinous gum

What does it do for you?

Immune System

• Anti-inflammatory action-much like the conventional non-steroidal anti-inflammatory drugs (nsaids) used by many for inflammatory conditions;
• Boswellia inhibits pro-inflammatory mediators in the body, such as leukotrienes

What conditions might it support?

Digestive System

• Ulcerative colitis

Musculoskeletal System

• Osteoarthritis
• Rheumatoid arthritis
• Bursitis
• Fibrositis

Skin/Hair/Nail

• Psoriasis

What is the best dosage?

• For Rheumatoid Arthritis or Osteoarthritis: 1st month - 300 mg 3x/day
• Subsequent months - 150 mg 3x/day
• Treatment with Boswellia generally lasts eight to twelve weeks.
• Ulcerative Colitis: 1,050 mg per day

What are the side effects or drug interactions?

• Generally safe when used as directed. Rare side effects can include diarrhea, skin rash, and nausea.

Anti-Aging Benefits

• Anti-inflammatory agent